Archive for September 2017

Innovative Results Helped Chris Shed 20lbs and Alleviate Back Pain

Joining a gym shouldn’t be about popularity and fads. Your fitness routine should help you grow mentally and physically, it’s a lifestyle change that will continue to support you, your goals, your health and lead you to an overall improved quality of life. For over 10 years, Innovative Results has worked to provide our clients with the tools they…

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7 Tips To Keep Holiday Weight Off This Year From Innovative Results

Most people will gain 5-10 lbs between the beginning of November and the New Year! Are Holidays Making You Fat? Most people will allow parties, dinners, shopping and other distractions ‘sideline’ them for 2 months… Start today and make a decision to stay on track with your fitness goals. Remember why you started making these changes:…

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