Archive for January 2018

By: Aubrie Pohl Your unique human experience is so personal, so special that no one gets to experience it buy you. Literally every thought, every idea, every opinion you’ve had has only been seen through the lens of your perception. You not only live your life, you create it. You have the power to change your life through reconstructing your INTERNAL WORLD; your thoughts, words, and actions.…

Cesar kicked off the New Year (2017) by setting his fitness goals here at The Fitness Playground. Cesar was searching for a strength program to incorporate into his fitness routine, but he never imagined the bonus impact the IR3 (Mindset, Movement and Recovery) Progressions would have on his quality of life! Hear it from Cesar… How did you hear about Innovative Results?…

When did you start training at Innovative Results? I started training at IR in mid Feb 2017. Why did you start training with Innovative Results? My job means I travel every week and don’t exercise or eat well, this was a life decision to change both my diet and exercise regime to fix this issue.…

When did you start training at Innovative Results? I started in November of 2014. Why did you start training with Innovative Results? I started training there because I was looking for something different than running and going to the gym on my own. Being a former collegiate athlete I missed the intensity of workouts, energy…