Monday

IR3 Workout
5:00 am - 5:55 am
Upper Body

IR3 Workout
6:00 am - 6:55 am
Upper Body

IR3 Workout
9:30 am - 10:25 am
Upper Body

IR3 Workout
12:00 pm - 12:55 pm
Upper Body

IR3 Workout
3:30 pm - 4:25 pm
Upper Body

IR3 Workout
5:00 pm - 5:55 pm
Upper Body

IR3 Workout
6:00 pm - 6:55 pm
Upper Body

IR3 Workout
7:00 pm - 7:55 pm
Upper Body