Archive for February 2019

IR Transformation Stories – Misha Beznos

Why did you start training at Innovative Results? I am a mom of two small children- 2.5 and 1yr old. So I am busy. I am new to California and was diagnosed with diastasis Recti which is a separation of my abdominal muscles- due to having my children so close in age. I am a…

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IR Transformation Stories – Beatriz Santana

“Innovative Results is such a great workout place! Thanks to the coaching staff, they are probably the first coaches that I’ve trained with that devote the entire time to the athletes! They completely dedicate the time to watch your form to avoid unnecessary injuries, and are willing to modify the workouts to every person no…

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