Kinstretch Tuesday 5 PM

Event details

  • September 29, 2020
  • Tuesday, 500PM to 600PM

KINSTRETCH® is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.

All the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity. Learn more about KINSTRETCH® here.

Join us for group classes Tuesdays and Fridays at 3:30 PM or 5:00 PM both in the gym and virtually.

Sign up here!

Wear athletic attire that is comfortable to train in. Please be advised that because a variety of floor-based movements will be performed, any clothing worn will be subject to some ‘wear and tear.’

Private classes are available.

Book your tickets

Contact event manager

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