Archive for January 2019

For the past 30 years, health clubs have been the place to go to get in shape. Full of fancy machines and tons of amenities, they lured millions of people through their doors, with promises of a better life. Unfortunately, most people buy a membership and never go. Big Health Clubs Have Lost Their “New Car” Smell…

When did you start training at Innovative Results? 2011 Why did you start training with Innovative Results? My weight and health was getting out of control, and I knew I needed to make a change.  What have you improved since you started training with Innovative Results? Everything! Cardio & conditioning, strength, and flexibility! What kept…

When did you start training at Innovative Results? I started in November of 2014 Why did you start training with Innovative Results? I started training there because I was looking for something different than running and going to the gym on my own. Being a former collegiate athlete I missed the intensity of workouts, energy…