Archive for June 2018

IR Transformation Story – Emily Cannon

When did you start coming to Innovative Results? In 2016 when I got my license. Why did you start training at IR? My dad has been going for many years and he explained the workouts and I thought it looked fun. So I came. What would you say has changed in your life from your…

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IR Transformation Stories – Norman Bautista

Circuit Training: Why & How

I started working out at Innovative Results in April 2014. At that time I was looking for another workout since I was not happy with my last bootcamp style workout.  My first workout pushed me to my cardio and strength to the limit, and it was a great workout.  From there on, I was hooked!…

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