Archive for December 2017
Fitness Motivation Is About More Than Physical Results, Just Ask Jeff!
Today Innovative Results is stoked to highlight soccer stud, and director of the LA Galaxy South Bay College Prep Program for girls, Jeff Schofield! When did you start training at Innovative Results? I started in November of 2014 Why did you start training with Innovative Results? I started training there because I was looking for something different…
Read MoreTop 10 Places to Get Outside and Workout in Orange County, CA
Southern California is an amazing place to live and play. With so many beaches, parks and trails, there is an endless supply of places to go and stay active. So, if you are looking for an alternative to the gym or just something to do on the weekend, here are 10 of our favorite places…
Read MoreDedicate Time to Heal To Speed Recovery – Three Techniques
By: Aubrie Pohl As a fitness coach at the best gym in Orange County, we have clients that need to dedicate time to heal, so they can experience relief, improve body adaptations, and speed recovery. Without proper recovery, the body will generate a buildup of stress. This can create pain, joint restriction, muscle tension, tightness, discomfort, and fatigue. These…
Read MoreSetting up a Mindset For Success – By Innovative Results Coach, Dane Fernandez
Setting up a Mindset For Success By: Innovative Results Coach, Dane Fernandez Do you remember getting ready for your first day of work at a new job, or your first day at a new school or new gym? Can you recall the feeling you felt the night before the big day? How did you feel?…
Read MoreVoted #1 Orange County Gym “This is The Coolest Gym I’ve Ever Seen” Come See Why People Are Excited to Train at Innovative Results
The Orange County Fitness Playground This Gym in Unlike Anything You Have Ever Seen! Innovative Results has clients from all over Orange County and Southern California. People travel from over an hour away to train at this gym and keep coming back for more. Our gym is conveniently located behind the John Wayne Airport,…
Read MoreIR Transformation Story – Susanna Seto
I can’t think of a more fitting description for Innovative Results than“Fitness Playground.” I don’t think of IR as a gym; it’s a place to work hard, learn, grow, and most importantly, have fun while doing it! I look forward to coming here every week because the gym, staff, and community have become such an…
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