When did you start training at Innovative Results?
I first started Training 6/24/2016.
Why did you start training with Innovative Results?
I had a free trainer session at my local gym and knew I needed more direction with my workouts, also the location is very convenient.
What have you improved since you started training with Innovative Results?
I can now do push ups and chin ups with relative ease, whereas before I either could only get a short set, or it seemed completely impossible.
What kept you coming back to Innovative Results?
Every day it felt we were doing something new, some way to push my body I had never ever thought of before, and the results showed through my body and energy
How has Innovative Results improved the other areas of your life (i.e. work, relationships, finances, education)?
My experience there has made me feel like an expert on fitness, so now I can talk to people easily about the progress I have made, and the things they can try as well.
What advice do you have for someone who is just getting started with Innovative Results?
For every workout you do, you can also ask why you are doing it, and learn more about the body and the different ways it can be worked. Make sure to stay hydrated, and be verbal about the parts you like and dislike so you can get tips in the places you are struggling.
How has your life changed since you started training at Innovative Results?
I always feel open to trying new things because I know I will have the energy for anything. I feel more free to try out different fashion choices, and no longer worry about what other people will think of it, and enjoy it as much as I do.
Who would you want to experience what you get to experience at Innovative Results?
I think everyone should give Innovative results a try, there is so much more there than just a workout class. There is education, community, and constant variation of the things you do.
Why do you stay committed to your improvement in and out of the gym?
The older I got the more I learned I was lucky to be where I was, but socially and physically, but I knew I would need to invest more time and effort in order to keep being able to do the things I wanted. Every day feels like I am making progress to a future where anything is possible.